When we need help, we count on doctors to put us back together. But what happens when doctors fall apart?

Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors.

"One of the premiere books on what it means to be a physician and the toll it has on the soul. If you want to talk about burnout and the hard truth of being a doctor, read this. Learn from Jillian Horton, a Canadian internist, and her struggles in the Canadian medical system from the outside and inside." - Eric

We Are All Perfectly Fine: A Memoir of Love, Medicine and Healing, penned by Dr. Jillian Horton, is an insightful and candid account of a physician's journey through the challenges and pressures of the medical profession. The book documents her experience at a meditation retreat for burned-out doctors, where she uncovers the systemic issues that contribute to physician burnout and the importance of compassion in healing oneself and others.

For premed students, this memoir provides an honest look at the often unspoken emotional and mental toll that a career in medicine can take on healthcare professionals. By delving into Dr. Horton's personal struggles and those of her fellow retreat attendees, the book sheds light on the rarely acknowledged stresses that can lead to depression and even suicide among physicians. Through this understanding, future doctors can better prepare themselves for the reality of practicing medicine and the importance of self-care and emotional well-being.

The memoir also emphasizes the need for physicians to embrace compassion, not just in treating patients but also in caring for themselves. By acknowledging and addressing the challenging emotions that come with the medical profession, doctors can find a path to healing and resilience.

In essence, We Are All Perfectly Fine serves as a powerful reminder to premed students of the importance of self-awareness, self-compassion, and emotional intelligence in their journey to becoming competent and empathetic physicians. By learning from Dr. Horton's experiences, students can cultivate a greater understanding of the challenges and rewards of a career in medicine and strive to prioritize their own well-being along with that of their patients.

Many MMI stations will call upon the applicant to propose a health policy that would improve the country. Knowing more about government initiatives to reduce health inequities will always be beneficial, especially with regards to high-yield topics like Indigenous health, rural health, and homelessness. I would recommend checking out all of the links under the "Social development" heading. My personal favourite is the "Housing First" approach under the Reaching Home: Canada's Homelessness Strategy link; it's a radical but convincing way to end homelessness in Canada while improving social capital and resources for people experiencing homelessness.

Canada's Policy and Programs for Employment and Social Development encompass a wide range of initiatives aimed at addressing health inequities and promoting social development. These policies and programs can help premed students prepare as future physicians by increasing their awareness of the challenges faced by various communities, including Indigenous populations, rural residents, and homeless individuals.

By exploring the links under the "Social development" heading, premed students can gain a deeper understanding of government initiatives that seek to reduce health disparities and improve social conditions for vulnerable populations. For instance, the "Housing First" approach under the Reaching Home: Canada's Homelessness Strategy is a compelling solution to address homelessness while enhancing social capital and resources for people experiencing homelessness.

In addition to homelessness strategies, other programs focus on skills and employment, learning, labor, income security, and service networks supporting government departments. By familiarizing themselves with these programs and policies, premed students can better appreciate the broader context of healthcare and social determinants of health, which will allow them to become more informed and compassionate physicians.

Furthermore, premed students can use their knowledge of these policies and programs during MMI (Multiple Mini Interview) stations, where they may be asked to propose health policies to improve the country. By understanding existing initiatives, students can develop well-informed and relevant policy suggestions, demonstrating their engagement with pressing healthcare issues and their commitment to social justice and health equity. Overall, Canada's Policy and Programs for Employment and Social Development provide essential context for premed students as they prepare for their future roles as healthcare professionals.

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