Dr. Danielle Martin tells the story of her grandfather, Jacques Elie Shilton, a hard-working Egyptian immigrant who, months after arriving in Montreal with 10 family members, suffered a devastating heart attack.

Discover the transformative power of the STAR method in responding to personal questions. By addressing the Situation, Task, Action, and Result, this approach guides you through any challenge with clarity and confidence. Let's explore the pros and cons of volunteer work using the STAR method:

Embrace the rewarding nature of giving back to society (Pro). Volunteering provides opportunities for personal growth, intellectual stimulation, and filling gaps in your life. This fulfilling experience can even lead to improved health, as studies show increased physical activity and positive outlooks from volunteering can lower blood pressure and boost metabolism.

However, be mindful of potential pitfalls (Con). Balancing time commitments is crucial, as volunteering may conflict with school, family, or work obligations. Establish boundaries and communicate them clearly to organizers. Emotional involvement can also be a double-edged sword, bringing both compassion and potential sadness or anxiety. Finally, some may face frustration when others don't share their passion or when organizations lack proper training and structure.

Nonetheless, volunteering remains a valuable pursuit (Pro). It can fulfill community service requirements for students or offer second chances for those in legal trouble. Most importantly, it can reveal hidden talents and foster personal growth, boosting self-esteem, confidence, and opening doors to new experiences.

With the STAR method, you can navigate the complexities of volunteer work and make informed decisions that align with your passions, goals, and abilities. Embrace the challenges and rewards of volunteering, and unlock your true potential.

"Amazing book on compassionate medicine and learning about how to help others in ways that make the most sense to them. Opens up a lot of ideas about multidimensional ways of understanding well-being." - Ben

On Becoming a Healer: The Journey from Patient Care to Caring about Your Patients, written by Dr. Saul J. Weiner, is a transformative book that delves into the art of compassionate medicine and emphasizes the importance of truly understanding patients' needs in a multidimensional context. Dr. Weiner, a professor of medicine, pediatrics, and medical education at the University of Illinois at Chicago, shares his insights and experiences to guide premed students and aspiring physicians on their journey towards becoming empathetic, patient-centered healers.

For premed students preparing for a career in medicine, this book offers invaluable guidance on how to cultivate a deep sense of compassion and genuine care for patients. By exploring various aspects of well-being, Dr. Weiner encourages students to consider patients as unique individuals with diverse needs, rather than simply focusing on treating their symptoms or diseases. This approach fosters a more holistic understanding of healthcare, helping future physicians to develop strong connections with their patients and make a meaningful difference in their lives.

On Becoming a Healer also provides practical advice for students on how to navigate the challenges and complexities of the medical profession while maintaining their empathy and humanity. The book emphasizes the importance of active listening, effective communication, and adaptability in addressing patients' concerns and creating tailored care plans that truly resonate with them.

In summary, On Becoming a Healer is a powerful resource for premed students seeking to develop the qualities and skills necessary to excel as compassionate, patient-centered physicians. By embracing the principles laid out by Dr. Weiner, students can embark on a fulfilling journey towards becoming not just healthcare providers, but true healers in the lives of their patients.