Module: Anxiety & Performance
Transform interview nerves into interview prowess with our unique module, led by Gloria, a classically trained violinist and doctoral candidate. Discover techniques to conquer performance anxiety, ensuring you deliver a standout interview performance.
Topics include:
Gain unique insights into managing anxiety from a classically trained performer.
Build comfort and poise through practice with mock interviews.
Learn to recognize and accept your physiological reactions to stress as normal.
Reflect on past high-pressure successes to boost your confidence in future interviews.
Build comfort and poise through practice with mock interviews.
Use video analysis to refine your interview presentation and improve communication skills.
And more
Understanding Your Nervous System
Discover the science behind performance anxiety and learn to channel nervous energy effectively.
Breathing Exercises for Focus
Dive into breathing techniques like box breathing to regulate your stress response and sharpen your focus.
Box Breathing Technique
Learn the value of repetition and feedback in simulated interview scenarios to enhance performance under pressure.
Video Analysis for Personal Growth
Utilize video playback to critically assess and improve your body language, tone, and delivery.
$500
(85%tile score) • 62 reviews
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Comprehensive Kit Includes:
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Learners see a 15% improvement to their response scores on average after completing this course.